What are Solfeggio healing frequencies?+
Solfeggio frequencies are ancient tones — 396, 417, 528, 639, 741, 852, and 963 Hz — used in sacred music. Each resonates with specific aspects of body, mind, and spirit, promoting healing, transformation, and spiritual awakening.
How do binaural beats work?+
When two slightly different frequencies play in each ear, your brain perceives the difference as a rhythmic pulse. This entrains brainwaves into specific states: Delta for deep sleep, Theta for meditation, Alpha for relaxation, Beta for focus. Headphones are essential.
What makes 528 Hz special?+
528 Hz is the "Love Frequency." Research suggests it may promote DNA repair, reduce stress hormones, and increase feelings of love and harmony. It resonates with the heart chakra and transformation.
What is 432 Hz tuning?+
432 Hz is considered the natural tuning of the universe. It produces a warmer, more calming experience that promotes inner peace and is mathematically aligned with natural patterns.
How long should I listen?+
Beginners: 3-5 minutes. For deeper healing: 10-20 minutes. Consistency matters more than duration — daily practice yields the most profound results.
What are harmonic layers?+
Harmonics are multiples of the base frequency (2x, 3x) at lower volume. They create richer, more enveloping sound similar to natural resonance, deepening the healing effect.